Eyefoods

A groundbreaking plan from highly-respected optometrist for a nutrient-rich diet and over 100 recipes to improve eye health and for slowing and preventing eye disease.

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A groundbreaking plan for improving eye health and for slowing and preventing eye disease, from a highly respected optometrist who is the founder of Eye Wellness.

The RNIB reports that 4.1 million people will be affected by sight loss in the UK by 2050. Currently, more than two million British people are living with sight loss that has a significant impact on their daily lives and there are over 25,000 visually impaired children aged 16 years and under. Every day in Britain 250 people start to lose their sight owing to including age-related macular degeneration, glaucoma, diabetic retinopathy and cataracts. Thankfully, new research demonstrates that certain diet choices can help to support optimal eye health.

In Eyefoods®: The Complete Eye Health and Nutrition Guide, optometrist Dr. Laurie Capogna offers a groundbreaking plan for improving eye health and slowing or preventing common eye disorders. This comprehensive and easy-to-understand guide includes in-depth research based on 20+ years of clinical experience from a pioneer in the field, supported by recent scientific findings.

With expert advice and 100+ companion recipes highlighting the power of nutrient-rich foods, Eyefoods®: The Complete Eye Health and Nutrition Guide will help you keep your eyes happy and healthy, while improving your overall health and well-being.