Post-isometric Relaxation Techniques

Helps you master Post-Isometric Relaxation techniques (PIR), a suitable bridge between passive and active care in the rehabilitative prescription. This work shows you how to perform PIR on several key muscles, and learn other manual resistance techniques. It also reviews trigger points, muscle imbalance, and exercise prescription for each muscle.

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This book helps you master Post-Isometric Relaxation techniques (PIR), the ideal bridge between passive and active care in the rehabilitative prescription. You can learn how to perform PIR on several key muscles, and learn other manual resistance techniques. You can learn postural analysis related to movement patterns, trigger points, and muscle length tests for each muscle. Review trigger points, muscle imbalance, and exercise prescription for each muscle.