Tibetan Medicine

This guide to Tibetan medicine explains the history, the techniques, the difference between Tibetan and Chinese acupuncture systems, and simple and safe herbal treatments and exercises. There is an international resource directory and tips on how to find a qualified practitioner.

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This guide to Tibetan medicine explains the history, the techniques, the difference between Tibetan and Chinese acupuncture systems, and simple and safe herbal treatments and exercises. Tips include: how to make a home medicine chest with inexpensive and widely available herbs; simple exercises for mind and body that will help prevent illness and create energy; steps to improve concentration; an international resource directory; tips on how to find a qualified practitioner; and case histories.