Arthritis

A Self-Help Guide to Feeling Better

Wendy Green (Autor)

Buch | Softcover

208 Seiten

2016
VIE (Verlag)
978-1-84953-806-0 (ISBN)

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In this easy-to-follow book, Wendy explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis and offers practical advice and a holistic approach to help you deal with the symptoms.

In this easy-to-follow book, Wendy Green explains how genetics, age, infections, diet, excess weight, previous injuries and stress contribute to arthritis, and offers practical advice and a holistic approach to help you deal with the symptoms. From simple dietary and lifestyle changes to DIY complementary therapies. Find out 50 things you can do today including:

Choose beneficial foods and supplements
Manage stress and relax to prevent and ease pain
Discover practical tips to make everyday living easier
Identify ways to help young arthritis sufferers
Find helpful organisations and products

Wendy Green is a health project co-ordinator and health promoter in County Durham. She’s the author of a wide range of books in the Vie list ranging from IBS: A Self-Help Guide to Feeling Better to The New Parents' Survival Guide: The First Three Months.

Erscheint lt. Verlag	14.1.2016
Reihe/Serie	50 Things
Sprache	englisch
Maße	129 x 198 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
	Medizin / Pharmazie ► Medizinische Fachgebiete ► Anästhesie
	Medizinische Fachgebiete ► Innere Medizin ► Rheumatologie
	Medizin / Pharmazie ► Medizinische Fachgebiete ► Orthopädie
	Medizin / Pharmazie ► Medizinische Fachgebiete ► Schmerztherapie
ISBN-10	1-84953-806-9 / 1849538069
ISBN-13	978-1-84953-806-0 / 9781849538060
Zustand	Neuware