The 28-Day Vegan Plan
Bluebird (Verlag)
978-1-5098-7493-4 (ISBN)
'A great way to eat more beautiful veg' – Jamie Oliver
The ultimate all-you-need-to-know guide to going vegan in a month – including a hundred recipes, shopping lists and much more.
Food writer and blogger Kim-Julie Hansen presents a simple monthly plan that makes it easy to become a vegan. Laid out day by day with meal plans, advance prep, shopping lists, recipes and practical advice, this is the definitive guide for anyone interested in a plant-based lifestyle.
If you want to go vegan but don’t know where to start, this includes everything you need. But it’s also invaluable for anyone looking to feel healthier, pack lots of veg into their diet and be more environmentally friendly.
Thanks to incredible recipes such as Black Bean Tacos, Butternut Mac ‘n’ Cheese and Blueberry–Banana Ice Cream, The 28-Day Vegan Plan will get you craving plant-based meals long after the first month.
'Healthy, simple plant-based recipes - we love this book!' – Bosh
Kim-Julie Hansen is the person behind the vegan brands Brussels Vegan, Best of Vegan, Vegan Reset and Vegan Challenge (also called 7-Day Vegan Challenge). She became a vegan for ethical reasons in 2011 and soon also discovered the many health benefits of a plant-based diet. In 2013, she started sharing her passion online to show people how easy it can be to adopt a vegan lifestyle, no matter how challenging it may seem at first. She is the author of two ebooks, The Practical Vegan and Simply Delicious. She runs several very popular Instagram accounts, including the most-followed vegan food account on Instagram worldwide, bestofvegan, with over a million followers, and Idontwantsalad. She is originally from Brussels, Belgium, but now lives in Brooklyn, New York. While teaching people about veganism and healthy living is her biggest passion, she is also a certified Yoga teacher and loves to read and travel the world.
Chapter - 1: Getting Started Chapter - 2: The 28-Day Plan Chapter - 3: Beyond the Plan: Continuing with a Vegan Lifestyle Chapter - 4: Beyond the Plan: Additional Recipes
| Erscheinungsdatum | 10.12.2018 |
|---|---|
| Verlagsort | London |
| Sprache | englisch |
| Maße | 190 x 212 mm |
| Gewicht | 890 g |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher |
| Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche | |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten | |
| ISBN-10 | 1-5098-7493-3 / 1509874933 |
| ISBN-13 | 978-1-5098-7493-4 / 9781509874934 |
| Zustand | Neuware |
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