Stress Management Questionnaire

The Stress Management Questionnaire (SMQ) assists in the identification of symptoms linked to stress, the stressors that trigger the symptoms, and the copers that aid in the reduction of stress. The SMQ is a quick and effective tool to provide individuals with a personal stress profile that identifies an individual's stressors and provides copers that help reduce the symptoms of stress. This CD-ROM, which is licensed for multiple users, and can be networked to a company, hospital or other organization's computers, contains two ways to administer the test, a paper and pencil version, which can be printed and photocopied and can be administered individually or to a group, and a computerized, self-scoring version that can be taken independently and anonymously