A Journey into Health Qi Gong

Qigong is a traditional Chinese meditative exercise for promoting health and cultivating spiritual balance. This book is invaluable for the dedicated qigong practitioner and all who are curious about this ancient self-healing art. It provides a solid grounding in the principles of Health Qigong.

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Qigong is a traditional Chinese meditative exercise for promoting health and cultivating spiritual balance. This book is a valuable gem for both the dedicated qigong practitioner and all who are curious about this ancient self-healing art. It provides a solid grounding in the principles of Health Qigong as well as sound advice for attaining the greatest therapeutic benefit possible.