An Evidence-Based Approach to Vitamins and Minerals

Synthesizing an extensive amount of clinical research, the book provides a well-organized, single-volume reference on the science of optimal nutrition levels. For each micronutrient, you'll find information on function, deficiency, recommended daily allowance, disease prevention and treatment, sources, and safety issues. Every chapter has been peer-reviewed by a recognized expert in the field, and the book has been endorsed by the internationally acclaimed Linus Pauling Institute at Oregon State University.