Healthy Meals in Minutes

In this versatile book you will find countless recipes to your liking, whatever your tastes or dietary needs. After a long day at work it's tempting just to get a takeaway, but your health and weight suffer. All the recipes provided take 30 minutes or less to prepare, using both convenience foods and organic produce. You'll find everything from breakfast dishes and casseroles to sophisticated dinner meals! In addition, each of the 300 recipes includes nutritional information for the amount of fat, protein and carbohydrate in each serving.