101 Easy recipes wheat-free

Following a wheat-free diet can either be to lose weight or for health reasons. Either way, 101 Easy recipes wheat-free contains everything the 'dieter' needs to know and offers a varied and interesting diet for daily fare or special occasions. An introduction outlines the reasons for following a wheat-free diet and what it takes to follow a gluten-free diet. Many of the recipes are suitable for coeliacs, as well as those seeking to cut out wheat to reduce a feeling of bloating after eating. There's a useful list of foods you need to avoid and a list of those that may be eaten. The 101 recipes - divided into six chapters - provide plenty of culinary inspiration, are easy to prepare and good to eat. Every recipe has been triple tested so it's guaranteed to work the first time, every time.