The Healing Power Of Nature Foods
50 Revitalizing Superfoods And Lifestyle Choices To Promote Vibrant Health, Volume I
Seiten
2007
Hay House Inc (Verlag)
978-1-4019-1600-8 (ISBN)
Hay House Inc (Verlag)
978-1-4019-1600-8 (ISBN)
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Combines the research on the 50 super foods that prevent the common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and, a positive, grateful attitude. This title offers you an understanding of the amazing health potential of plant-based foods.
While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health.
This book combines the latest research on the 50 super foods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude.
It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible.
Also included are easy-to-prepare nutritious, delicious recipes.
While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health.
This book combines the latest research on the 50 super foods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude.
It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible.
Also included are easy-to-prepare nutritious, delicious recipes.
Susan Smith Jones, Ph.D., has authored a variety of audio programs, 17 books, and hundreds of magazine articles. For 30 years, at UCLA, she taught students, staff, and faculty how to be healthy and fit; and is internationally renowned as a holistic health consultant and motivational speaker to corporate and community groups. As a frequent guest on radio and television talk shows, Susan enthusiastically shares her wisdom and expertise on simple ways to create vibrant health and live a balanced, peaceful life.
| Erscheint lt. Verlag | 27.12.2007 |
|---|---|
| Verlagsort | Carlsbad |
| Sprache | englisch |
| Maße | 178 x 228 mm |
| Gewicht | 345 g |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie | |
| Medizin / Pharmazie ► Gesundheitsfachberufe ► Diätassistenz / Ernährungsberatung | |
| ISBN-10 | 1-4019-1600-7 / 1401916007 |
| ISBN-13 | 978-1-4019-1600-8 / 9781401916008 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
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